Keto Stuffed Peppers

These Keto Stuffed Peppers are a tasty low-carb meal choice because they are filled with ground turkey, cauliflower rice, and gooey cheese. Great for a filling dinner that is also healthy and comforting.

Ingredients:

• 4 large bell peppers, halved and seeds removed
• 1 pound ground turkey
• 2 cups cauliflower rice
• 1 cup shredded cheddar cheese
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish optional

Instructions:

Preheat the oven to 375F 190C

In a skillet, heat olive oil over medium heat

Add diced onion and minced garlic, cook until softened

Add ground turkey and cook until browned, breaking it apart with a spoon

Stir in cauliflower rice, Italian seasoning, salt, and pepper

Cook for another 5 minutes

Remove from heat and let it cool slightly

Spoon the turkey mixture into the halved bell peppers, filling each pepper evenly

Sprinkle shredded cheddar cheese on top of each stuffed pepper

Place the stuffed peppers on a baking sheet lined with parchment paper

Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly

Garnish with fresh parsley if desired before serving